Did you know that sweet potato pie is not only delicious but also rich in nutrients? That’s right, this beloved Southern classic not only satisfies your sweet tooth but also provides you with essential vitamins and minerals. And today, I am going to show you how to make it, step by step.
First, let’s start with the ingredients. For the crust, you will need 1 ¼ cups all-purpose flour, 1 tbsp sugar, ½ tsp salt, ½ cup unsalted butter, chilled and cut into small pieces, and 3-4 tbsp ice water. For the filling, you will need 2 cups mashed sweet potatoes, 1 cup brown sugar, 2 eggs, 1 tsp vanilla extract, 1 tsp ground cinnamon, 1 tsp ground ginger, ½ tsp ground nutmeg, 1/3 cup evaporated milk, and 2 tbsp melted butter.
Now that we have all the ingredients, let’s move on to the instructions. Start by making the crust. In a bowl, mix together flour, sugar, and salt. Add butter and use a pastry blender or your fingers to mix until the mixture resembles coarse sand. Add ice water, 1 tablespoon at a time, and mix until the dough comes together. Flatten the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 1 hour.
While the dough is chilling, preheat your oven to 350°F. In a large bowl, mix together mashed sweet potatoes, brown sugar, eggs, vanilla extract, cinnamon, ginger, nutmeg, evaporated milk, and melted butter. Beat until the mixture is smooth and well combined.
Now, roll out the pie dough and transfer it to a 9-inch pie dish. Trim the edges and prick the bottom with a fork. Pour the sweet potato filling into the pie crust and smooth the top with a spatula.
Bake the pie for 50-55 minutes or until the crust is golden brown and the filling is set. Let the pie cool completely before serving.
And there you have it, a delicious and nutritious sweet potato pie recipe that is sure to impress your friends and family. So next time you’re looking for a dessert that is both tasty and healthy, give this recipe a try.
Remember, taking care of your body is important, and what you eat plays a crucial role in your overall health and well-being. So don’t be afraid to indulge in a sweet treat every once in a while, especially if it’s packed with vitamins and minerals like sweet potato pie.
As always, be kind to yourself, stay motivated, and never give up on your goals. With determination and hard work, you can achieve anything you set your mind to.
