Looking for a delicious and healthy vegetarian meal? Try this easy-to-make Spring Vegetable Stir Fry! Loaded with fresh vegetables and packed with flavor, this stir fry is perfect for a quick dinner or lunch.
To start, gather your ingredients. For this recipe, you will need a variety of vegetables, including asparagus, snow peas, carrots, and bell peppers. You will also need garlic, ginger, soy sauce, and sesame oil.
First, prep your vegetables by washing and cutting them into bite-sized pieces. In a wok or large skillet, heat up some sesame oil over high heat. Add in minced garlic and ginger and cook until fragrant, about 30 seconds. Next, add in the vegetables and cook for 5-7 minutes until they are slightly softened.
For the sauce, mix together soy sauce and a tablespoon of cornstarch. Add the mixture to the vegetables and stir until the sauce has thickened and coated the vegetables evenly.
To serve, top the stir fry with chopped cilantro and green onions. This dish is perfect on its own or served over a bed of rice or noodles for a more filling meal.
The beauty of a stir fry is that you can easily customize it to your taste preferences. Feel free to switch up the vegetables or add in some protein like tofu or tempeh. You can also adjust the sauce to be sweeter or spicier depending on your preferences.
Overall, this Spring Vegetable Stir Fry is a delicious and healthy meal that is perfect for any time of year. With a variety of fresh vegetables and a flavorful sauce, it is sure to be a crowd-pleaser at your next meal!