Today, I am sharing with you a delicious and refreshing recipe for creamy green gazpacho. This dish is perfect for the warm spring and summer months, and it is full of nutritious ingredients that will leave you feeling satisfied and energized.
Let’s start with the recipe. Below you will find the ingredients and instructions to make this delicious dish.
Creamy Green Gazpacho
- 2 cucumbers, peeled and chopped
- 1 avocado, peeled and chopped
- 2 green onions, chopped
- 1 garlic clove, minced
- 1/4 cup fresh lemon juice
- 1/4 cup fresh cilantro, chopped
- 1/4 cup plain Greek yogurt
- 1/4 cup water
- Salt and pepper to taste
- In a blender, combine the cucumber, avocado, green onions, garlic, lemon juice, cilantro, Greek yogurt, water, salt, and pepper.
- Blend until smooth.
- Chill in the refrigerator for at least 30 minutes before serving.
Now that you have the recipe, I want to share some of the benefits of the ingredients in this dish. Cucumbers are a great source of hydration and contain antioxidants that help reduce inflammation. Avocado is high in healthy fats and fiber, which can help reduce cholesterol levels and improve digestion. Garlic has been shown to have numerous health benefits, including boosting the immune system and reducing the risk of heart disease.
Overall, this creamy green gazpacho is not only delicious but also packed with nutritious ingredients that will leave you feeling energized and satisfied. It’s the perfect dish to enjoy on a warm spring or summer day, and it’s easy to make with just a few simple ingredients.
So go ahead and give this recipe a try! I promise you won’t be disappointed.