Grilled salmon is not just a delicious dish but also a healthy one. It is rich in Omega-3 fatty acids, protein, and essential minerals. With the right marinade and sauce, grilled salmon can be a gourmet dish that you can easily prepare at home. Here’s a recipe for Lemon & Herb Marinated Grilled Salmon that is sure to delight your taste buds and impress your guests.
Lemon & Herb Marinated Grilled Salmon
- 4 (6 ounce) skinless salmon fillets
- 1/4 cup olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons honey
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh basil
- 1 tablespoon chopped fresh thyme
- 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- In a small bowl, whisk together the olive oil, lemon juice, honey, parsley, basil, thyme, garlic, salt, and pepper.
- Place the salmon fillets in a large resealable plastic bag and pour the marinade over them.
- Seal the bag and refrigerate for at least 30 minutes or up to 4 hours.
- Heat the grill to medium-high heat.
- Remove the salmon from the marinade and discard the marinade.
- Place the salmon on the grill and cook for 5-7 minutes per side or until it is cooked through and flakes easily with a fork.
- Remove from the grill and serve immediately.
Now that you have a recipe for Lemon & Herb Marinated Grilled Salmon, you can add a touch of elegance to your next meal. The best part is that this dish is not only tasty but also good for your health. Salmon is rich in Omega-3 fatty acids, which have been shown to reduce the risk of heart disease, and it is also a great source of protein and minerals.
If you’re not a big fan of lemon and herbs, you can also try other marinades and sauces for your grilled salmon. For example, you could try a honey mustard glaze, a teriyaki marinade, or a barbecue sauce. The possibilities are endless, and you can experiment with different flavors to find the perfect one for your taste.
In conclusion, grilled salmon is a delicious and healthy dish that you can easily prepare at home. With a simple marinade and a few minutes on the grill, you can create a gourmet meal that will impress your guests. So next time you’re looking for a recipe for dinner, consider making Lemon & Herb Marinated Grilled Salmon. Your taste buds and your health will thank you.