As the weather starts to warm up, it’s the perfect time to enjoy a fresh garden salad. Whether you’re trying to eat healthier or just looking for a flavorful meal, these two salad recipes are sure to please.
First up, we have a Garden Fresh Salad with Grilled Chicken and Buttermilk Dressing. This salad is packed with nutritious ingredients and bursting with flavor. To make it, you’ll need:
– 2 boneless, skinless chicken breasts
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 4 cups mixed greens
– 1 cucumber, sliced
– 1 pint cherry tomatoes, halved
– 1/2 red onion, thinly sliced
– 1 avocado, diced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh basil
– 1/4 cup chopped fresh chives
– 1/2 cup buttermilk
– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– 2 tablespoons chopped fresh dill
– 1 tablespoon white wine vinegar
– Salt and pepper, to taste
To start, preheat your grill to medium-high heat. Rub the chicken breasts with olive oil and season with salt and pepper. Grill for 6-8 minutes per side, or until cooked through. Let the chicken rest for a few minutes before slicing into strips.
Next, divide the mixed greens among four plates. Top with sliced cucumber, halved cherry tomatoes, thinly sliced red onion, diced avocado, and the sliced chicken.
In a small bowl, whisk together the buttermilk, mayonnaise, minced garlic, chopped dill, and white wine vinegar. Season with salt and pepper to taste.
Drizzle the buttermilk dressing over each salad and sprinkle with chopped parsley, basil, and chives. Serve immediately and enjoy!
Next on the menu, we have a Fresh Garden Salad per/pk. This simple but satisfying salad is perfect for a quick and healthy lunch. To make it, you’ll need:
– 4 cups mixed greens
– 1 carrot, shredded
– 1 cucumber, sliced
– 1 pint cherry tomatoes, halved
– 1/4 red onion, thinly sliced
– 1/4 cup crumbled feta cheese
– 2 tablespoons chopped fresh herbs (such as parsley, basil or dill)
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper, to taste
To start, divide the mixed greens among four plates. Top with shredded carrot, sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and crumbled feta cheese.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Drizzle the dressing over each salad and sprinkle with chopped fresh herbs.
That’s it! This simple but delicious salad is perfect for a light lunch or a refreshing side dish.
In conclusion, these two garden salad recipes are perfect for anyone looking for a healthy and flavorful meal. Whether you prefer a more substantial salad with grilled chicken and buttermilk dressing or a light and refreshing salad with feta cheese and fresh herbs, these recipes are sure to delight your taste buds. So why not give them a try and enjoy the taste of fresh, nutritious ingredients all season long?
