Creamy Pumpkin Soup

1 min read

There’s something about the fall season that makes me crave warmth and comfort, and what better way to do that than with a bowl of creamy pumpkin soup? This recipe is perfect for those chilly evenings when you want something cozy and indulgent yet healthy and nourishing.

To start with, let’s talk about the star ingredient of this dish – the pumpkin. Not only is it low in calories and high in fiber, but it’s also packed with vitamins and antioxidants that keep us healthy and glowing. And let’s not forget the delicious fall flavor it brings to the table.

Now, let’s dive into the recipe itself. To make this creamy pumpkin soup, you’ll need:

– 1 medium-sized pumpkin, peeled, seeded, and diced
– 1 onion, diced
– 2 garlic cloves, minced
– 1 tablespoon olive oil
– 4 cups vegetable broth
– 1 can coconut milk
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt and pepper to taste


1. In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, and cook until the onion is translucent and the garlic is fragrant.

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2. Add the diced pumpkin to the pot and stir well.

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3. Add the vegetable broth, coconut milk, cinnamon, nutmeg, salt, and pepper to the pot. Stir everything together and bring to a boil.

Finishing the Soup

4. Once it starts boiling, reduce the heat to low and let the soup simmer for 20-25 minutes or until the pumpkin is soft and tender.


This creamy pumpkin soup is the perfect fall comfort food. It’s warm, satisfying, and nourishing, and it’s perfect for chilly evenings when you need a little extra coziness in your life. Give it a try and let us know what you think!