Today, I want to share with you two delicious recipes that are not only easy to make, but they are also healthy and packed with flavor. Both of these recipes feature salmon as the star ingredient, which is not only delicious, but also a great source of omega-3 fatty acids.
The first recipe that I want to share with you is a Lemon Herb Crusted Salmon. This recipe is perfect for a quick and healthy dinner, and it’s packed with flavor. To start, preheat your oven to 400 degrees F. Then, mix together 1/4 cup of breadcrumbs, 1 tablespoon of fresh parsley, 1 tablespoon of fresh rosemary, 1 tablespoon of fresh thyme, 1 tablespoon of lemon zest, and 1/2 teaspoon of salt in a small bowl.
Next, brush a baking sheet with olive oil and place 4 salmon fillets on the sheet. Season each fillet with salt and black pepper, and then sprinkle the breadcrumb mixture over the fillets. Bake the salmon for 12 to 15 minutes, or until the salmon is cooked through and the crust is golden brown.
When the salmon is done, remove it from the oven and let it rest for a few minutes. Then, serve the salmon with a side of steamed vegetables or a green salad.
The second recipe that I want to share with you is a Baked Salmon with Lemon & Fine Herbs. This recipe is also easy to make and it’s perfect for a healthy dinner. To start, preheat your oven to 425 degrees F. Then, mix together 1/4 cup of olive oil, 4 cloves of minced garlic, 2 tablespoons of fresh lemon juice, 1 tablespoon of finely chopped fresh parsley, 1 tablespoon of finely chopped fresh thyme, and 1/2 teaspoon of salt in a small bowl.
Next, place 4 salmon fillets on a baking sheet lined with parchment paper. Spoon the herb mixture over the salmon fillets, making sure to coat each one evenly. Bake the salmon for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
When the salmon is done, remove it from the oven and let it rest for a few minutes. Then, serve the salmon with a side of roasted vegetables or a quinoa salad.
Both of these recipes are easy to make and they’re packed with flavor. They’re also a great source of protein and omega-3 fatty acids, which are important for heart health. So, next time you’re looking for a quick and healthy dinner, give one of these recipes a try. You won’t be disappointed!
