When it comes to healthy eating, salmon is one of the best sources of high-quality protein and omega-3 fatty acids. And what better way to enjoy it than with a delicious herb crusted baked salmon recipe? In this post, we’ll walk you through the steps to create a mouthwatering herb crusted baked salmon that is easy to make and will impress your dinner guests.
First, preheat your oven to 425°F. While the oven is heating up, prepare your salmon fillets. You can use fresh or frozen salmon for this recipe. If using frozen salmon, be sure to let it thaw completely before cooking. Pat the salmon dry with a paper towel and season with salt and pepper.
Now it’s time to make the herb crust. In a food processor, blend together 1/4 cup parsley, 1/4 cup cilantro, 1/4 cup breadcrumbs, 2 cloves of garlic, and 2 tablespoons of olive oil until it forms a coarse paste. Spoon the herb mixture over the top of each salmon fillet, pressing it down gently to ensure it sticks.
Place the salmon fillets on a baking sheet lined with parchment paper. Bake the salmon for 12-15 minutes or until the internal temperature of the fish reaches 145°F. While the salmon is baking, prepare your side dishes. A simple green salad or roasted vegetables are excellent complements to this dish.
When the salmon is done, remove it from the oven and let it rest for a few minutes before serving. To serve, place the salmon fillets on a plate and garnish with additional herbs and a squeeze of lemon juice.
As you can see, this herb crusted baked salmon recipe is simple to make but has a complex and delicious flavor. The herb crust adds a fresh, zesty taste to the salmon, making it the perfect dish for dinner parties or family dinners. Plus, salmon is an excellent source of protein and omega-3 fatty acids, which can benefit heart health, brain function, and more.
In conclusion, if you’re looking for a healthy and delicious meal, give this herb crusted baked salmon recipe a try. It’s easy to make, takes less than 30 minutes to prepare, and is packed full of flavor and nutrients. Shop for ingredients today and impress your family and guests with a savory and satisfying dish they’ll love!
