Are you looking for a light yet satisfying meal that will keep you energized throughout the day? Look no further than this Grilled Asparagus and Prosciutto Cobb Salad!
This dish is not only visually appealing but also packed with nutrition. The grilled asparagus adds a crisp and fresh bite, while the salty prosciutto brings depth to the flavor profile. And the best part? This salad is incredibly easy to make!
Ingredients:
– 1 bunch of asparagus, trimmed
– 4 slices of prosciutto
– 1 head of romaine lettuce
– 2 hard-boiled eggs, sliced
– 1 avocado, sliced
– 1/4 cup of crumbled blue cheese
– 2 tablespoons of lemon juice
– 1/4 cup of olive oil
– Salt and pepper to taste
Instructions:
1. Heat the grill to high heat. Grill the asparagus for about 5 minutes, until tender and slightly charred.
2. Arrange the romaine lettuce on a serving platter.
3. Wrap the prosciutto slices around the asparagus and place on top of the lettuce.
4. Add the sliced hard-boiled eggs and avocado.
5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Drizzle over the salad.
6. Sprinkle the crumbled blue cheese on top.
This Prosciutto Burrata Asparagus Salad is another delectable option for a light yet filling meal. The burrata, a fresh Italian cheese, provides a creamy element to the dish, while the asparagus adds freshness and crunch.
Ingredients:
– 1 bunch of asparagus, trimmed
– 4 slices of prosciutto
– 1 ball of burrata cheese
– 2 cups of arugula
– 1/4 cup of chopped basil
– 2 tablespoons of balsamic vinegar
– 1/4 cup of olive oil
– Salt and pepper to taste
Instructions:
1. Heat the oven to 375 degrees. Roast the asparagus for about 10 minutes, until tender and slightly charred.
2. Layer the prosciutto on a serving platter.
3. Add the roasted asparagus, arugula, and chopped basil.
4. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. Drizzle over the salad.
5. Tear the burrata into small pieces and scatter on top of the salad.
Both of these salads are perfect options for a light lunch or dinner. They’re easy to make and will leave you feeling energized and nourished. Don’t be afraid to mix and match ingredients to make the salad your own!
Conclusion:
Eating healthy doesn’t have to mean sacrificing flavor. These two salad recipes are proof that you can have a delicious and satisfying meal without compromising your health goals. Whether you’re looking for a quick lunch or a fancy dinner, give these salads a try and see for yourself how easy it is to eat well. Here’s to your health and happiness!
